Struggling to focus when you study? You sit down with good intentions… and suddenly you begin daydreaming. If staying on task feels impossible — especially with ADHD — you're not alone. In this video, Andrew from Brainscape breaks down why flashcards are one of the most ADHD-friendly study tools out there, and how they work with your brain rather than against it. Jump to a section 👇 00:00 — Why Studying Is Hard With ADHD + The Daydreaming Problem 00:17 — How Flashcards Help ADHD Brains Focu...
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Struggling to focus when you study? You sit down with good intentions… and suddenly you begin daydreaming. If staying on task feels impossible — especially with ADHD — you're not alone. In this video, Andrew from Brainscape breaks down why flashcards are one of the most ADHD-friendly study tools out there, and how they work with your brain rather than against it. Jump to a section 👇 00:00 — Why Studying Is Hard With ADHD + The Daydreaming Problem 00:17 — How Flashcards Help ADHD Brains Focu...
How Science Says You Should Study (Routine That Actually Works)
Knowledge Rehab
3 minutes
3 months ago
How Science Says You Should Study (Routine That Actually Works)
Want to finally create the perfect study routine that actually boosts productivity and helps you stay consistent? In this video, Andrew from Brainscape breaks down the science behind effective study habits and shows you how to build a sustainable routine tailored to your brain. Whether you're a night owl or an early bird, you'll learn how to schedule deep work, break tasks into manageable chunks, and set up a distraction-free study space — using proven techniques from cognitive science. ⏱️T...
Knowledge Rehab
Struggling to focus when you study? You sit down with good intentions… and suddenly you begin daydreaming. If staying on task feels impossible — especially with ADHD — you're not alone. In this video, Andrew from Brainscape breaks down why flashcards are one of the most ADHD-friendly study tools out there, and how they work with your brain rather than against it. Jump to a section 👇 00:00 — Why Studying Is Hard With ADHD + The Daydreaming Problem 00:17 — How Flashcards Help ADHD Brains Focu...
