Thank you to all my followers and listeners for your continued support, encouragement, and presence throughout this journey. It means more than I can say to know that so many of you choose to spend your time with my podcast, engage with the conversations, and grow alongside the ideas we explore together. I’m genuinely grateful for every message, every listen, and every moment of connection we’ve shared. As this chapter comes to a close, I’m already looking ahead with excitement. My podcast, K...
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Thank you to all my followers and listeners for your continued support, encouragement, and presence throughout this journey. It means more than I can say to know that so many of you choose to spend your time with my podcast, engage with the conversations, and grow alongside the ideas we explore together. I’m genuinely grateful for every message, every listen, and every moment of connection we’ve shared. As this chapter comes to a close, I’m already looking ahead with excitement. My podcast, K...
Join Cori for a 40 minute trauma sensitive mindfulness practice. You can expect a guided body scan, somatic connection and an invitation to come into the present moment through mindfulness. This session will include a short introduction to trauma sensitive mindfulness and the importance of self awareness when we do any practices to avoid being activated. Please listen to your body and nervous system before engaging in this practice.
KOA Unplugged
Thank you to all my followers and listeners for your continued support, encouragement, and presence throughout this journey. It means more than I can say to know that so many of you choose to spend your time with my podcast, engage with the conversations, and grow alongside the ideas we explore together. I’m genuinely grateful for every message, every listen, and every moment of connection we’ve shared. As this chapter comes to a close, I’m already looking ahead with excitement. My podcast, K...
