A Most Iowa Thanksgiving. Mon Nov 24, 2025

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Kofuzi Run Club

Michael Ko

1007 episodes

2 days ago

Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

Running

Sports

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All content for Kofuzi Run Club is the property of Michael Ko and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

Running

Sports

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A Most Iowa Thanksgiving. Mon Nov 24, 2025

Kofuzi Run Club

59 minutes 55 seconds

3 days ago

A Most Iowa Thanksgiving. Mon Nov 24, 2025

We had an early thanksgiving celebration in Iowa over the weekend, and it was a very Iowa weekend indeed. We tried some more of the food and gels from that care package that The Feed sent. And then we opened more packages

Packages unboxed:

The Feed - RNWY, RAW Creatine, Precision Fuel Gels

Book - Floris Gierman

Saucony Triumph 23