Happy birthday to the one and only kook Sam!

Sam turned 30 this year, and with it being a big year kook Arden had some questions about what that means for her. Sam reflects on her accomplishments from her 20's. Graduating from nursing school,to traveling and buying property but mostly living out a life she feels connected to deeply. The kooks discuss what she is most looking forward to in her 30's and even what she would want to tell her 40 year old self. Sam describes how important movement and confidence is in her 20's and how she thinks this has been huge to her life and sees them only growing in the next decade.

Thank you for being here.

HAPPY BIRTHDAY SAM!

Arden's questions for Sam.

1. What is something you are proud of from your 20s

2.is their something you want to tell 20 year old self and something you want to tell 40 year old self

3. What are you most excited for in your 30's what are you most nervous about in your 30's.