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La Esquina del Sofa - Triatlon, Maraton y Endurance
Raul Santaella
48 episodes
6 days ago
Analisis, noticias, programacion y entrenamientos para Maraton y Triatlon.
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Sports
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All content for La Esquina del Sofa - Triatlon, Maraton y Endurance is the property of Raul Santaella and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Analisis, noticias, programacion y entrenamientos para Maraton y Triatlon.
Show more...
Sports
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Jorge y El Sofa 043 - ¿Que haces cuando no estas motivado?
La Esquina del Sofa - Triatlon, Maraton y Endurance
49 minutes 32 seconds
6 years ago
Jorge y El Sofa 043 - ¿Que haces cuando no estas motivado?

- Carreras

19 10K SD Corre

16 Stono Tri 

14 Ganemosle

10 TriArmada

06 Punta Cana Marathon

      GFNY en Punta Cana

03  NYC Halfmarathon

      IM 70.3 Puerto Rico


¿Que es plogging?

https://www.lavanguardia.com/natural/20180309/441353224077/plogging-deporte-ejercicio-basura-ecologia-littering.html

¿Que haces con tus medallas?

https://www.runnersworld.com/news/a26369487/triathlete-shares-race-medals-with-kids-in-need/?source=nl&utm_source=nl_rnw&utm_medium=email&date=021819&src=nl&utm_campaign=16020495&utm_term=AAA%20--%20High%20Minus%20Dormant%20and%2090%20Day%20Non%20Openers


- Hablemos de motivación

Déjanos tus comentarios o sugerencias.

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La Esquina del Sofa - Triatlon, Maraton y Endurance
Analisis, noticias, programacion y entrenamientos para Maraton y Triatlon.