Get The Weight Loss 101 Video Course Work with Me 1:1 To Lose Weight & Optimize Your Health (Men in AL + LA) Potassium is exciting! Tune in to this episode to easily understand potassium homeostasis, common causes of it being high or low, why supplementing with magnesium is important if you are potassium deficient, and more! All using a nuclear reactor analogy... My Favorite Bedtime Magnesium Magnesium Glycinate: Good For Magnesium Deficiency All links are affiliate. If you purchase pro...
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Get The Weight Loss 101 Video Course Work with Me 1:1 To Lose Weight & Optimize Your Health (Men in AL + LA) Potassium is exciting! Tune in to this episode to easily understand potassium homeostasis, common causes of it being high or low, why supplementing with magnesium is important if you are potassium deficient, and more! All using a nuclear reactor analogy... My Favorite Bedtime Magnesium Magnesium Glycinate: Good For Magnesium Deficiency All links are affiliate. If you purchase pro...
Labstories Ep. 3: B12 and Folate! Testing, Deficiencies & Supplements!
Labstories
22 minutes
1 year ago
Labstories Ep. 3: B12 and Folate! Testing, Deficiencies & Supplements!
B12 and Folate are members of the B vitamin family. They both play roles in methylation, and as a result, overlap in testing and treatment. B12 has a separate role in neurologic function. Understand them once and for all in this episode of Labstories, which focuses on their differences: Folate is present in (almost) ALL foods. B12 is made by bacteria, and thus only in animal foods. Folate is easily absorbed, but B12 has VERY complex active absorption. Folate deficiencies only take months to d...
Labstories
Get The Weight Loss 101 Video Course Work with Me 1:1 To Lose Weight & Optimize Your Health (Men in AL + LA) Potassium is exciting! Tune in to this episode to easily understand potassium homeostasis, common causes of it being high or low, why supplementing with magnesium is important if you are potassium deficient, and more! All using a nuclear reactor analogy... My Favorite Bedtime Magnesium Magnesium Glycinate: Good For Magnesium Deficiency All links are affiliate. If you purchase pro...