Get The Weight Loss 101 Video Course Work with Me 1:1 To Lose Weight & Optimize Your Health (Men in AL + LA) Potassium is exciting! Tune in to this episode to easily understand potassium homeostasis, common causes of it being high or low, why supplementing with magnesium is important if you are potassium deficient, and more! All using a nuclear reactor analogy... My Favorite Bedtime Magnesium Magnesium Glycinate: Good For Magnesium Deficiency All links are affiliate. If you purchase pro...
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Get The Weight Loss 101 Video Course Work with Me 1:1 To Lose Weight & Optimize Your Health (Men in AL + LA) Potassium is exciting! Tune in to this episode to easily understand potassium homeostasis, common causes of it being high or low, why supplementing with magnesium is important if you are potassium deficient, and more! All using a nuclear reactor analogy... My Favorite Bedtime Magnesium Magnesium Glycinate: Good For Magnesium Deficiency All links are affiliate. If you purchase pro...
Folate (Vitamin B9) is a class of water-soluble B vitamins. Folic acid is the inactive, oxidized, supplement form of Folate. Tetrahydrofolates are the active forms. Our bodies must convert Folic Acid to the Tetrahydrofolates to be used. Folates function in 1 carbon metabolism, or methylation. I refer to methyl groups as cash money in the body's economy. They are used in DNA synthesis and many other processes. DNA synthesis is especially important in red blood cell production. Deficiency of fo...
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Get The Weight Loss 101 Video Course Work with Me 1:1 To Lose Weight & Optimize Your Health (Men in AL + LA) Potassium is exciting! Tune in to this episode to easily understand potassium homeostasis, common causes of it being high or low, why supplementing with magnesium is important if you are potassium deficient, and more! All using a nuclear reactor analogy... My Favorite Bedtime Magnesium Magnesium Glycinate: Good For Magnesium Deficiency All links are affiliate. If you purchase pro...
