From Busy Anxious Living to Embracing A Softer, Slower Way of Life

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/d3/5e/4f/d35e4f7e-1fcf-3f66-964f-6598d103b7c5/mza_16247945415673192438.jpg/600x600bb.jpg

Ladies After Wisdom

Coach Q

148 episodes

1 week ago

LadiesAfterWisdom is an online education space to help women + mothers go from overwhelmed to overjoyed. Coach Q is a Certified Life Balance + Health Coach, Mom, Wife, Flight Attendant + Serial Entrepreneur; she know exactly what it takes to balance it all. These short episodes are filled with actionable advice and real transparent stories to help you answer questions like: ~ How can I balance it all? ~ How can I make time for myself without guilt? ~ What does a balanced life look like? You'll leave each episode knowing, exactly what to do, to live a life thats full of Joy + Balance.

Christianity

Religion & Spirituality

RSS

All content for Ladies After Wisdom is the property of Coach Q and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Christianity

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/2981084/2981084-1696892158251-2bff35a40e211.jpg

From Busy Anxious Living to Embracing A Softer, Slower Way of Life

Ladies After Wisdom

28 minutes 1 second

1 week ago

From Busy Anxious Living to Embracing A Softer, Slower Way of Life

In this episode of the LadiesAfterWisdom podcast, Coach Q tackles the concept of slow living, particularly for high-achieving moms who are used to a fast-paced, busy lifestyle. She explains what slow living means, its crucial benefits, and provides actionable tips for incorporating a slower pace into daily life.

By embracing slow living, moms can improve mindfulness, reduce stress and anxiety, enhance appreciation for life's small moments, and build stronger relationships with loved ones.

Tune in to discover how prioritizing quality over quantity can transform your life.

JoyfulBlueprint.com

CoachQ@LadiesAfterWisdom.com

FB/IG @AquillaHicks