Welcome to Latine ADHD with Dr. Janice Castro, a licensed psychologist and your host. This is a space where ADHD and cultura intersect—a place to learn, feel seen, and build resilience. Whether you have ADHD, care for someone who does, or work in mental health, this podcast offers real-life strategies and culturally relevant insights. Join us for conversations with experts and everyday people as we tackle stigma, share stories, and explore practical tools for thriving with ADHD. Subscribe now and celebrate the connection between ADHD and Latine culture, one story at a time!
Want to learn more about your host, Dr. Janice Castro? Visit my website: https://www.drjanicecastro.com/
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Welcome to Latine ADHD with Dr. Janice Castro, a licensed psychologist and your host. This is a space where ADHD and cultura intersect—a place to learn, feel seen, and build resilience. Whether you have ADHD, care for someone who does, or work in mental health, this podcast offers real-life strategies and culturally relevant insights. Join us for conversations with experts and everyday people as we tackle stigma, share stories, and explore practical tools for thriving with ADHD. Subscribe now and celebrate the connection between ADHD and Latine culture, one story at a time!
Want to learn more about your host, Dr. Janice Castro? Visit my website: https://www.drjanicecastro.com/
This final episode of season one, I dive into the power of self-compassion for people with ADHD, especially in a world that often feels like it wasn’t built for them. Learn how mindfulness, common humanity, and self-kindness can help navigate struggles and shift the narrative from “broken” to resilient. Plus, discover how the Māori perspective on ADHD as “attention goes to many things” offers a refreshing lens to embrace neurodiversity. Let’s change the way we think about ADHD.Enjoyed this episode? Subscribe and leave a review! https://latineadhd.captivate.fm/listenYou can WATCH on Youtube: https://www.youtube.com/@JCPsychologicalServices/podcastsJoin my NEWSLETTER for ADHD tips and updates on the podcast! https://www.drjanicecastro.com/#ADHDResourcesBe my guest! Fill out the GOOGLE FORM: https://forms.gle/JAw7bZsbPe7bwtcw5
Latine ADHD
Welcome to Latine ADHD with Dr. Janice Castro, a licensed psychologist and your host. This is a space where ADHD and cultura intersect—a place to learn, feel seen, and build resilience. Whether you have ADHD, care for someone who does, or work in mental health, this podcast offers real-life strategies and culturally relevant insights. Join us for conversations with experts and everyday people as we tackle stigma, share stories, and explore practical tools for thriving with ADHD. Subscribe now and celebrate the connection between ADHD and Latine culture, one story at a time!
Want to learn more about your host, Dr. Janice Castro? Visit my website: https://www.drjanicecastro.com/
