Welcome to Latine ADHD with Dr. Janice Castro, a licensed psychologist and your host. This is a space where ADHD and cultura intersect—a place to learn, feel seen, and build resilience. Whether you have ADHD, care for someone who does, or work in mental health, this podcast offers real-life strategies and culturally relevant insights. Join us for conversations with experts and everyday people as we tackle stigma, share stories, and explore practical tools for thriving with ADHD. Subscribe now and celebrate the connection between ADHD and Latine culture, one story at a time!
Want to learn more about your host, Dr. Janice Castro? Visit my website: https://www.drjanicecastro.com/
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Welcome to Latine ADHD with Dr. Janice Castro, a licensed psychologist and your host. This is a space where ADHD and cultura intersect—a place to learn, feel seen, and build resilience. Whether you have ADHD, care for someone who does, or work in mental health, this podcast offers real-life strategies and culturally relevant insights. Join us for conversations with experts and everyday people as we tackle stigma, share stories, and explore practical tools for thriving with ADHD. Subscribe now and celebrate the connection between ADHD and Latine culture, one story at a time!
Want to learn more about your host, Dr. Janice Castro? Visit my website: https://www.drjanicecastro.com/
S2 E2: Understanding Imposter Phenomenon Tips for ADHD
Latine ADHD
17 minutes 23 seconds
9 months ago
S2 E2: Understanding Imposter Phenomenon Tips for ADHD
Dr. Janice Castro talks about imposter phenomenon and why it's different from imposter syndrome. Learn about the five types of imposter phenomenon and how it impacts people with ADHD. Dr. Castro shares tips to help quiet the voice in your head that says you aren’t good enough. Discover ways to change your thoughts, accept compliments, and celebrate your wins. Remember, you are capable and deserving of success!00:00 Welcome to Season Two00:26 Understanding Imposter Phenomenon01:25 Why 'Phenomenon' Over 'Syndrome'?02:35 Breaking Down Imposter Phenomenon04:22 Five Types of Imposter Phenomenon09:11 Imposter Phenomenon vs. Low Confidence10:58 ADHD and Imposter Phenomenon12:35 Overcoming Imposter Phenomenon16:20 Final Thoughts and Encouragement🎧 Loved this episode? Don’t forget to subscribe & leave a review to help more people find us! 👉 Listen here📺 Watch the full episode on YouTube! 👉Click here : https://www.youtube.com/@jcpsychologicalservices💡 Ready for self-growth? Join my newsletter for ADHD tips & get a FREE avoidance pattern worksheet! 👉 Sign up here : https://www.drjanicecastro.com/#ADHDResources🎙 Want to be a podcast guest? Fill out this quick form! 👉 Apply here : https://forms.gle/JAw7bZsbPe7bwtcw5📲 Let’s connect!📍 Facebook: Follow me at JC Psychological Services 📍 Instagram: @dr.janicecastro📍 YouTube: @jcpsychologicalservices📍 LinkedIn: Connect with me: https://www.linkedin.com/in/janiceelenacastro/
Latine ADHD
Welcome to Latine ADHD with Dr. Janice Castro, a licensed psychologist and your host. This is a space where ADHD and cultura intersect—a place to learn, feel seen, and build resilience. Whether you have ADHD, care for someone who does, or work in mental health, this podcast offers real-life strategies and culturally relevant insights. Join us for conversations with experts and everyday people as we tackle stigma, share stories, and explore practical tools for thriving with ADHD. Subscribe now and celebrate the connection between ADHD and Latine culture, one story at a time!
Want to learn more about your host, Dr. Janice Castro? Visit my website: https://www.drjanicecastro.com/
