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Laugh Cry Club
Joy Parrish, LPC // Chelsea Walsh, LMFT // Rebecca Zeleny, LCSW
77 episodes
2 days ago
Hosted by 3 licensed mental health therapists who laugh and cry as much as you do. New episodes MONDAY! Three licensed mental health therapists explore the complexities of mental health with compassion, humor, and a whole lot of heart. Whether you're seeking support, understanding, or simply a good laugh, Laugh Cry Club is here to remind you that you're not alone on this journey. Tune in every Monday for new episodes and be part of our community where every emotion is welcome, and every story matters. Let's navigate the world of mental health together, one laugh and one tear at a time.
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Mental Health
Health & Fitness
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All content for Laugh Cry Club is the property of Joy Parrish, LPC // Chelsea Walsh, LMFT // Rebecca Zeleny, LCSW and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by 3 licensed mental health therapists who laugh and cry as much as you do. New episodes MONDAY! Three licensed mental health therapists explore the complexities of mental health with compassion, humor, and a whole lot of heart. Whether you're seeking support, understanding, or simply a good laugh, Laugh Cry Club is here to remind you that you're not alone on this journey. Tune in every Monday for new episodes and be part of our community where every emotion is welcome, and every story matters. Let's navigate the world of mental health together, one laugh and one tear at a time.
Show more...
Mental Health
Health & Fitness
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Reflecting on 2025 Lessons
Laugh Cry Club
31 minutes 4 seconds
1 month ago
Reflecting on 2025 Lessons

This week, we’re doing something a little different. Instead of our usual roundtable of laughs and cries each of us recorded a personal voice memo reflecting on our biggest lessons of 2025, the growth we didn’t expect, the curveballs we survived, the softness we’re learning to allow, and the boundaries we finally enforced.

In this episode, we share those voice notes with each other (and with you), and talk through what it means to walk into a new year with intention instead of pressure. We’re choosing meaning over perfection, presence over comparison, and honesty over performative resolutions.

  • The surprising lessons 2025 handed us, the ones we didn’t see coming

  • What we’re ready to release before the year ends

  • How to honor the year we lived instead of rushing into the next

  • How to walk into 2026 with clarity that comes from self-compassion, not hustle

We’re declaring December as our month of honoring the year behind us, not glossing over it, not sprinting to the next thing, but actually letting it land.
Because the truth is: you can’t fully step into a new season until you’ve acknowledged the one you just lived.


We hope this episode invites you to pause, breathe, and reflect on your own 2025 with honesty, humor, softness, and zero judgment. Think of this as your sign to record a voice memo to yourself, too.

Tag us in your December rituals and reflections, we LOVE seeing how you’re honoring your year.
Follow @LaughCryClub for more prompts, behind-the-scenes moments, and weekly mental health reminders from three licensed therapists who are doing their best

Laugh Cry Club
Hosted by 3 licensed mental health therapists who laugh and cry as much as you do. New episodes MONDAY! Three licensed mental health therapists explore the complexities of mental health with compassion, humor, and a whole lot of heart. Whether you're seeking support, understanding, or simply a good laugh, Laugh Cry Club is here to remind you that you're not alone on this journey. Tune in every Monday for new episodes and be part of our community where every emotion is welcome, and every story matters. Let's navigate the world of mental health together, one laugh and one tear at a time.