LAUNCH: Parenting Tips for Raising Adult Children & Building Better Relationships
Shari Jonas - Parenting Consultant, Educator and Author
59 episodes
4 days ago
When adult children struggle to handle stress, responsibility, or uncertainty, parents want to know how to help them. But what if the most powerful influence isn’t what parents say or do for their adult children, but how they manage themselves? In this episode of LAUNCH, I’m joined by Dr. Kate Lund, licensed clinical psychologist, resilience expert, TEDx speaker and best-selling author, for a conversation that shifts the focus where it belongs. We talk how adult children learn resilience by w...
All content for LAUNCH: Parenting Tips for Raising Adult Children & Building Better Relationships is the property of Shari Jonas - Parenting Consultant, Educator and Author and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
When adult children struggle to handle stress, responsibility, or uncertainty, parents want to know how to help them. But what if the most powerful influence isn’t what parents say or do for their adult children, but how they manage themselves? In this episode of LAUNCH, I’m joined by Dr. Kate Lund, licensed clinical psychologist, resilience expert, TEDx speaker and best-selling author, for a conversation that shifts the focus where it belongs. We talk how adult children learn resilience by w...
#41: How the Practice of Gratitude Can Shift Your Adult Child's Mindset from Hopelessness to Possibility
LAUNCH: Parenting Tips for Raising Adult Children & Building Better Relationships
19 minutes
3 months ago
#41: How the Practice of Gratitude Can Shift Your Adult Child's Mindset from Hopelessness to Possibility
One of the hardest parts about being a parent is watching your adult child move through life feeling hopeless, stuck in a negativity loop about how bad their life is. You can’t give them confidence or purpose but you can model a practice proven by neuroscience to change the brain’s chemistry. In this episode, I'll explain how something as simple as practicing gratitude impacts their brain, interrupts their ruminating thoughts, lifts their mood, reduces their worries, improves their slee...
LAUNCH: Parenting Tips for Raising Adult Children & Building Better Relationships
When adult children struggle to handle stress, responsibility, or uncertainty, parents want to know how to help them. But what if the most powerful influence isn’t what parents say or do for their adult children, but how they manage themselves? In this episode of LAUNCH, I’m joined by Dr. Kate Lund, licensed clinical psychologist, resilience expert, TEDx speaker and best-selling author, for a conversation that shifts the focus where it belongs. We talk how adult children learn resilience by w...
