We all know the difference between relationships that energize us and those that drain us completely. This powerful message explores the biblical foundation for healthy boundaries in our relationships, drawing wisdom from Galatians 6:2-5, which distinguishes between carrying each other's 'burdens'—the unexpected disasters and crises of life—and allowing people to carry their own 'loads'—their daily responsibilities. The Greek words reveal something profound: we're called to support others through catastrophes, but not to rescue them from the consequences of their own choices. The message challenges us to examine whether we're enabling destructive behavior by taking responsibility for others' actions, making excuses, or allowing our hearts to be trampled. Through the lens of grace and truth, modeled perfectly by Jesus with the woman caught in adultery, we learn that real love sometimes means setting firm boundaries. The call to 'guard your heart' from Proverbs 4:23 isn't about being cold or unloving—it's about creating the space where genuine transformation can occur. When we stop carrying someone's knapsack of daily responsibilities, we actually give the Holy Spirit room to work in their life, moving relationships from life-stealing to life-giving.