Faith Spencer

Helping Gen Z Girls Trade Pressure for Peace Through the Power of Oneness

Faith Spencer is the author of "The Oneness Guide for Today: A Book of Insight for Young Women," a groundbreaking book that helps teen girls and young women move from pressure and perfectionism to inner peace and purpose. Drawing on both science and spirituality, Faith introduces readers to the transformative concept of oneness—the awareness that we are all connected to each other, the world, and a greater source of life.

As a certified “Happy for No Reason” trainer, Faith speaks directly to the challenges today’s youth face—from social media stress to identity confusion—and offers practical tools for building authentic self-worth. Her work helps young women trust their inner wisdom, tune in to their intuition, and reclaim their power in a world that constantly tells them they’re not enough.

Faith’s message is both deeply compassionate and refreshingly real. She’s available for interviews on topics such as:

Teen mental health and the ego trap of perfectionism

How girls can stop comparing and start connecting

The science and spirituality of oneness

Spiritual practices for Gen Z (that don’t feel “cringey”)

Intuition, purpose, and trusting your inner compass

Creating a more conscious, compassionate generation

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