
In this reflective episode, I’m joined by Chris Langdon-Casey as he shares stories from his early years and the moments that shaped him along the way. We explore the importance of finding your people, the value of celebrating the little things, and how reflective practice can ground you in where you’ve been, often more meaningfully than where you're going. It’s a conversation filled with warmth, exploring how joy and support from others can carry us through life’s most defining chapters.