006. How To Build Resilience As A Leader - 7 Strategies to build your Resilience Support Kit

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Lead Like YOU! The Courageous Leadership Podcast

Anne Koopmann-Schmidt

24 episodes

2 weeks ago

Welcome to Lead Like YOU! The Courageous Leadership Podcast with Anne Koopmann. This podcast supports emerging leaders and small business owners to step up with confidence and lead with impact! Anne is a former engineer and senior leader in the manufacturing industry and now Leadership Coach, Facilitator, Lecturer and Speaker. Throughout her 10 year career in the corporate world, she has learned first hand what it takes to become a courageous leader. Anne will be your coach to support you to gain confidence, have the difficult conversations, and build your courageous leadership brand.

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006. How To Build Resilience As A Leader - 7 Strategies to build your Resilience Support Kit

Lead Like YOU! The Courageous Leadership Podcast

20 minutes 37 seconds

5 years ago

006. How To Build Resilience As A Leader - 7 Strategies to build your Resilience Support Kit

This week I’m talking all about how to build your Resilience Support Kit as a Leader so you can be ready for challenges and lead your team through challenging times. I’ll be running you through the seven C’s for Resilience.

In this episode, I talk about:

Why having a Resilience Support Kit is important
The seven C’s for Resilience
How confidence and competence helps to build your Resilience
Reflecting on who can support you during challenging times
Why having clear core values helps build your Resilience
What is your purpose and how it can help you to stay motivated when things get tough
Having coping strategies to look after yourself
How to focus on what you can control

If you like this episode, don't forget to share it to your IG stories and tag me @annekoopmann_leadlikeyou

Ready for more?

Join the Lead Like You! Facebook Community
Episodes referenced: Episode 05 - How to Lead with your Leadership Values
Get your free “Lead with your Values Workbook” here
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Connect with me:

Follow me on Instagram @annekoopmann_leadlikeyou

Find me on Facebook: https://www.facebook.com/annekoopmannleadlikeyou

Let’s connect on LinkedIn: www.linkedin.com/in/annekoopmann

Check out my website: www.annekoopmann.com

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