In this solo episode, Jennifer Sukalo exposes the one habit secretly draining your confidence, joy, and mental energy: constant judgment. From snap opinions about others to the harsh labels we place on ourselves, Jennifer reveals how judgment shapes your mood, fuels negativity, and limits your potential. She shares her powerful “judge nothing for one day” experiment—how it transformed her mindset—and challenges listeners to try it themselves. If you’re ready to feel lighter, calmer, and more ...
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In this solo episode, Jennifer Sukalo exposes the one habit secretly draining your confidence, joy, and mental energy: constant judgment. From snap opinions about others to the harsh labels we place on ourselves, Jennifer reveals how judgment shapes your mood, fuels negativity, and limits your potential. She shares her powerful “judge nothing for one day” experiment—how it transformed her mindset—and challenges listeners to try it themselves. If you’re ready to feel lighter, calmer, and more ...
Refuel Your Swagger: How Rest, Recovery, and Recharging Drive Peak Performance
Lead with Swagger
13 minutes
1 month ago
Refuel Your Swagger: How Rest, Recovery, and Recharging Drive Peak Performance
In this energizing episode of Lead With Swagger, Jennifer Sukalo breaks one of leadership’s biggest myths — that relentless hustle equals success. Instead, she reveals why the real secret to sustaining excellence lies in rest, recovery, and recharging. Drawing from science, personal experience, and her signature Swagger U framework, Jennifer explores how strategic downtime fuels creativity, productivity, and resilience. You’ll discover why “doing nothing” is actually one of the most powerful ...
Lead with Swagger
In this solo episode, Jennifer Sukalo exposes the one habit secretly draining your confidence, joy, and mental energy: constant judgment. From snap opinions about others to the harsh labels we place on ourselves, Jennifer reveals how judgment shapes your mood, fuels negativity, and limits your potential. She shares her powerful “judge nothing for one day” experiment—how it transformed her mindset—and challenges listeners to try it themselves. If you’re ready to feel lighter, calmer, and more ...
