Feeling depleted, overwhelmed, or past your limit? This special guided meditation episode is designed for leaders who are moving too fast, carrying too much, or running on fumes. Take five minutes to slow down, reconnect with yourself, and reset your internal system. Whether you’re listening during a commute, between meetings, or at the end of a long day — this is a moment of breath, grounding, and clarity for when you’re burnt out or on the edge of it. ✨ Lead Better 1:1s, Team Meetings &...
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Feeling depleted, overwhelmed, or past your limit? This special guided meditation episode is designed for leaders who are moving too fast, carrying too much, or running on fumes. Take five minutes to slow down, reconnect with yourself, and reset your internal system. Whether you’re listening during a commute, between meetings, or at the end of a long day — this is a moment of breath, grounding, and clarity for when you’re burnt out or on the edge of it. ✨ Lead Better 1:1s, Team Meetings &...
Most leaders don’t show up fresh to each meeting — they carry the last one with them. The tension, the frustration, the distraction. And before long, their team isn’t just getting them — they’re getting the leftovers of the meeting before. In this short guided episode of Leadership, Actually, you’ll learn a powerful reset practice you can use in just a few minutes to clear the slate and step in fresh. The reset includes: A physical shake to release tension from your bodyAn audible release (ye...
The Leader You’re Becoming
Feeling depleted, overwhelmed, or past your limit? This special guided meditation episode is designed for leaders who are moving too fast, carrying too much, or running on fumes. Take five minutes to slow down, reconnect with yourself, and reset your internal system. Whether you’re listening during a commute, between meetings, or at the end of a long day — this is a moment of breath, grounding, and clarity for when you’re burnt out or on the edge of it. ✨ Lead Better 1:1s, Team Meetings &...
