Feeling depleted, overwhelmed, or past your limit? This special guided meditation episode is designed for leaders who are moving too fast, carrying too much, or running on fumes. Take five minutes to slow down, reconnect with yourself, and reset your internal system. Whether you’re listening during a commute, between meetings, or at the end of a long day — this is a moment of breath, grounding, and clarity for when you’re burnt out or on the edge of it. ✨ Lead Better 1:1s, Team Meetings &...
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Feeling depleted, overwhelmed, or past your limit? This special guided meditation episode is designed for leaders who are moving too fast, carrying too much, or running on fumes. Take five minutes to slow down, reconnect with yourself, and reset your internal system. Whether you’re listening during a commute, between meetings, or at the end of a long day — this is a moment of breath, grounding, and clarity for when you’re burnt out or on the edge of it. ✨ Lead Better 1:1s, Team Meetings &...
Leadership presence isn’t about charisma — it’s about how you show up in the room. Calm. Grounded. Clear. But when you’re running back-to-back meetings or heading into a tough conversation, it’s easy to lose that presence and slip into reactivity. In this short guided episode of Leadership, Actually, you’ll learn a simple visualization you can use anytime to reset and step back into your leadership presence. You’ll discover: How to ground yourself physically and mentally before a high-stakes ...
The Leader You’re Becoming
Feeling depleted, overwhelmed, or past your limit? This special guided meditation episode is designed for leaders who are moving too fast, carrying too much, or running on fumes. Take five minutes to slow down, reconnect with yourself, and reset your internal system. Whether you’re listening during a commute, between meetings, or at the end of a long day — this is a moment of breath, grounding, and clarity for when you’re burnt out or on the edge of it. ✨ Lead Better 1:1s, Team Meetings &...
