215. Resilience: 5 Research Backed Ways to Build it. Part 1

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Leadership is Female

Emily Jaenson

252 episodes

10 hours ago

The Leadership is Female podcast brings interviews with female leaders in business to you each week so that you can hear tips to elevate your career, uncover opportunity for yourself, and learn from our mistakes and successes. All so that you can get to the top FASTER! We will lead you forward because Leadership is Female.

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Careers

Business

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215. Resilience: 5 Research Backed Ways to Build it. Part 1

Leadership is Female

27 minutes 10 seconds

9 months ago

215. Resilience: 5 Research Backed Ways to Build it. Part 1

What the heck?! How or Why did this happen to me? That "heck" is your life.

Host Emily Jaenson shares some hard times she's personally been dealing with and offers five research backed advice on how to build resilience.

www.emilyjaenson.com

instagram.com/emilyjaenson