In this episode of The Leadership Launchpad Legacy Edition, Susan Hobson and Tracey Allen dive into the art of reframing red-flag emotions — those moments of stress, fear, and frustration that flare up under pressure.
As uncertainty rises in Q4, many leaders feel destabilized and reactive. But what if those emotional triggers were actually the keys to deeper self-awareness and growth?
Through real coaching insights and neuroscience-backed tools, Susan and Tracey explore how conscious leaders can reframe red-flag emotions into sources of clarity and empowerment. They unpack how belief systems formed in childhood still shape leadership today — and how curiosity, emotional intelligence, and practice can help leaders regulate, refocus, and lead from presence rather than fear.
💡 In this episode, you’ll learn:
How to spot and reframe red-flag emotions in real time
Why managing uncertainty starts with self-awareness and curiosity
The neuroscience of emotional triggers and belief systems
A 4-step framework to regulate stress and re-center your mindset
How to lead with authenticity and emotional intelligence under pressure
🌐 Elevate your leadership with a FREE consultation:
https://elitehighperformance.mykajabi.com/book-a-free-consultation
Find Susan Hobson, Founder & CEO of Elite High Performance, Top Leadership Coach & Author, at the following links:
https://www.elitehighperformance.com/leadership-consulting/ https://www.linkedin.com/in/jumpstartliving/
https://www.instagram.com/susanlhobson/
https://www.tiktok.com/@susanlhobson
Tracey Allen - Head of Real Estate at Nokia
https://www.linkedin.com/in/tracey-allen-a70b95b/
Music from #Uppbeat
https://uppbeat.io/t/soundroll/tropicana
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Music from #Uppbeat
https://uppbeat.io/t/hartzmann/back-to-moves
License code: PXJHIC8CT4KT64TX