In this episode of the Leading & Learning Through Safety Podcast, Dr. Mark French explores the psychological importance of the home-to-work transition (HWT) — the intentional process of mentally and physically unwinding after a workday. Drawing from a recent article in the Journal of Occupational Health Psychology, Mark examines how continuous activation of stress systems throughout the workday requires a deliberate unwinding process to maintain long-term wellbeing. Mark reflects on his...
All content for Leading and Learning Through Safety is the property of Dr. Mark A French and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of the Leading & Learning Through Safety Podcast, Dr. Mark French explores the psychological importance of the home-to-work transition (HWT) — the intentional process of mentally and physically unwinding after a workday. Drawing from a recent article in the Journal of Occupational Health Psychology, Mark examines how continuous activation of stress systems throughout the workday requires a deliberate unwinding process to maintain long-term wellbeing. Mark reflects on his...
In this episode, Dr. Mark French dives deeper into the psychology of listening, reflecting on how powerful it is to be truly heard—and the responsibility that comes with listening effectively. He explores how our personal biases, distractions, and assumptions can distort communication, and stresses the value of active listening, including recapping and confirming understanding to ensure clarity. French highlights the importance of meeting people "where they are" in conversations, especially w...
Leading and Learning Through Safety
In this episode of the Leading & Learning Through Safety Podcast, Dr. Mark French explores the psychological importance of the home-to-work transition (HWT) — the intentional process of mentally and physically unwinding after a workday. Drawing from a recent article in the Journal of Occupational Health Psychology, Mark examines how continuous activation of stress systems throughout the workday requires a deliberate unwinding process to maintain long-term wellbeing. Mark reflects on his...
