In this episode, I sit down with my good friend Felix to talk about letting go of control and finding the real path to growth. We dive into growing up Asian and terrified of failure, how that turns into perfectionism and overthinking as adults, and why so many of us would rather not try than risk finding out we’re “not good enough.” We get into: using pain as a path to growth, breaking out of the “emotional home” of fear and victimhood, and how fitness/bodybuilding became a testing ground fo...
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In this episode, I sit down with my good friend Felix to talk about letting go of control and finding the real path to growth. We dive into growing up Asian and terrified of failure, how that turns into perfectionism and overthinking as adults, and why so many of us would rather not try than risk finding out we’re “not good enough.” We get into: using pain as a path to growth, breaking out of the “emotional home” of fear and victimhood, and how fitness/bodybuilding became a testing ground fo...
#31 - How We Adjusted to Her Pregnancy | Mary Quimson
Lean & Lionhearted
1 hour 9 minutes
1 year ago
#31 - How We Adjusted to Her Pregnancy | Mary Quimson
In this episode, AJ sits down with his wife, Mary, and the two talk about their journey of getting pregnant and the difficulties they faced. The two also talk about how they've decided to handle pregnancy together with all the life changes going on and how they feel moving forward in their journey to become parents. Download AJ's Fat Loss Jumpstart Guide: https://teamlionhearted.com/ebook Follow AJ on instagram: https://instagram.com/lionhearted_aj Follow Mary on instagram: https://instagr...
Lean & Lionhearted
In this episode, I sit down with my good friend Felix to talk about letting go of control and finding the real path to growth. We dive into growing up Asian and terrified of failure, how that turns into perfectionism and overthinking as adults, and why so many of us would rather not try than risk finding out we’re “not good enough.” We get into: using pain as a path to growth, breaking out of the “emotional home” of fear and victimhood, and how fitness/bodybuilding became a testing ground fo...
