Attention Ladies Over 40!
If you are struggling with weight loss, even though you eat healthy or work out regularly....
If you are are experiencing fat gain especially around the belly with no change to diet and exercise...
And the things that used to work for you such as exercising more or doing more cardio just isn't working for you anymore...
Then you may be dealing with perimenopausal weight loss resistance.
And I am willing to bet to fix this weight loss resistance you may have tried...
Unfortunately these things are not sustainable and can actually make weight loss even more difficult.
But good news, you CAN get past the weight loss plateau without restrictive diets or exercising like a maniac.
In this episode, we discuss the three most common and not-so-obvious fat loss mistakes when it comes to sustainable weight loss; PLUS the solution to sustainable weight loss that takes just 5 minutes a day.
Email me at cfitnessonlinetraining@gmail.com and I will send you my free Fat Loss Secrets for Women Guide; and the link to grab my Women's 28-Day Macro Counting Challenge for just $129 (regular price $549). Get started today and start seeing sustainable weight loss results!
Join my private, women-only Facebook community Lean Lifestyle here