Send us a text In the final episode of 2025, we’re closing the year with a special Q&A, featuring questions submitted by my current clients. We explore everything from the truth about ghee and inflammation, to navigating the emotional weight of the world, to finding your way out of procrastination patterns. In this episode, we cover: • Is ghee inflammatory? We look at what modern sources say, where confusion often arises, how ghee behaves in the body according to Ayurveda, the role of but...
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Send us a text In the final episode of 2025, we’re closing the year with a special Q&A, featuring questions submitted by my current clients. We explore everything from the truth about ghee and inflammation, to navigating the emotional weight of the world, to finding your way out of procrastination patterns. In this episode, we cover: • Is ghee inflammatory? We look at what modern sources say, where confusion often arises, how ghee behaves in the body according to Ayurveda, the role of but...
Ep 21 - Ghee: The Ayurvedic Elixir That Carries Prayer, Calms the Nerves, and Feeds Creation
Lean on Ayurveda
37 minutes
3 months ago
Ep 21 - Ghee: The Ayurvedic Elixir That Carries Prayer, Calms the Nerves, and Feeds Creation
Episode 21 – Ghee: The Ayurvedic Elixir That Carries Prayer, Calms the Nerves, and Feeds Creation In this episode of Lean on Ayurveda, we explore one of the most sacred and time-honoured substances in the Ayurvedic tradition — ghee. We travel back to the Rig Veda, one of the oldest known texts in human history, where an entire hymn is devoted to this golden elixir. Through story, philosophy, and practice, we traces ghee’s divine lineage and the many layers of meaning it holds — as nourishment...
Lean on Ayurveda
Send us a text In the final episode of 2025, we’re closing the year with a special Q&A, featuring questions submitted by my current clients. We explore everything from the truth about ghee and inflammation, to navigating the emotional weight of the world, to finding your way out of procrastination patterns. In this episode, we cover: • Is ghee inflammatory? We look at what modern sources say, where confusion often arises, how ghee behaves in the body according to Ayurveda, the role of but...
