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Lean Out Podcast
Dawn Baker MD, MS
116 episodes
16 hours ago
Send us a text Do you beat yourself up every time you make a mistake? How you would treat a friend or loved one who did the same thing? In this solocast episode appropriate for the holiday season, Dawn Baker talks all about self-compassion. She gives examples and talks about the components of self-compassion that we can learn to practice every day. ANNOUNCEMENTS: ** Lean Out Confidence Course Black Friday Sale! Get the course here for $47, the lowest price ever offered. Use the code blackfrid...
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Self-Improvement
Education
RSS
All content for Lean Out Podcast is the property of Dawn Baker MD, MS and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Do you beat yourself up every time you make a mistake? How you would treat a friend or loved one who did the same thing? In this solocast episode appropriate for the holiday season, Dawn Baker talks all about self-compassion. She gives examples and talks about the components of self-compassion that we can learn to practice every day. ANNOUNCEMENTS: ** Lean Out Confidence Course Black Friday Sale! Get the course here for $47, the lowest price ever offered. Use the code blackfrid...
Show more...
Self-Improvement
Education
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Mini-Retirements with Jillian Johnsrud
Lean Out Podcast
42 minutes
3 months ago
Mini-Retirements with Jillian Johnsrud
Send us a text In this episode, Dawn Baker talks with Jillian Johnsrud. Jillian teaches, coaches, and writes about mini retirements and has done so for almost a decade. She is author of the upcoming book Retire Often: How anyone can take multiple career breaks to unlock adventure, advance their career, and find financial freedom. Jillian also hosts the Retire Often podcast and is a popular speaker and consultant in the FI, or Financial Independence community. She lives in Montana, where she s...
Lean Out Podcast
Send us a text Do you beat yourself up every time you make a mistake? How you would treat a friend or loved one who did the same thing? In this solocast episode appropriate for the holiday season, Dawn Baker talks all about self-compassion. She gives examples and talks about the components of self-compassion that we can learn to practice every day. ANNOUNCEMENTS: ** Lean Out Confidence Course Black Friday Sale! Get the course here for $47, the lowest price ever offered. Use the code blackfrid...