I help you gain confidence in your food choices so that you can lose fat, boost metabolism, and build muscle through food and fitness. If you're looking to improve your relationship with food and feel empowered in your food choices, this podcast is for you!
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I help you gain confidence in your food choices so that you can lose fat, boost metabolism, and build muscle through food and fitness. If you're looking to improve your relationship with food and feel empowered in your food choices, this podcast is for you!
58. Stronger, Not Smaller. The Hormone-Smart Training Method Every Woman Over 35 Needs
LEANbody Show
12 minutes 34 seconds
1 month ago
58. Stronger, Not Smaller. The Hormone-Smart Training Method Every Woman Over 35 Needs
LEANbody Show
I help you gain confidence in your food choices so that you can lose fat, boost metabolism, and build muscle through food and fitness. If you're looking to improve your relationship with food and feel empowered in your food choices, this podcast is for you!
