I help you gain confidence in your food choices so that you can lose fat, boost metabolism, and build muscle through food and fitness. If you're looking to improve your relationship with food and feel empowered in your food choices, this podcast is for you!
All content for LEANbody Show is the property of Kellie Largay and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I help you gain confidence in your food choices so that you can lose fat, boost metabolism, and build muscle through food and fitness. If you're looking to improve your relationship with food and feel empowered in your food choices, this podcast is for you!
61. Net Carbs Explained, Tracking Food Without Obsession & Building Muscle (without gaining fat)
LEANbody Show
14 minutes 16 seconds
1 month ago
61. Net Carbs Explained, Tracking Food Without Obsession & Building Muscle (without gaining fat)
LEANbody Show
I help you gain confidence in your food choices so that you can lose fat, boost metabolism, and build muscle through food and fitness. If you're looking to improve your relationship with food and feel empowered in your food choices, this podcast is for you!
