I See You, Mara: Pausing the Inner Critic

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LeanMind

beninbrighton

31 episodes

5 days ago

A short little podcast for experienced leaders, founders, creators helping stop your drift and reclaim what comes next, and with it your agency, clarity, simplicity and joy - in work, at home. Consider each episode, coming weekly, a reset; a single idea, thought or friendly provocation helping you to life, family and work richer in joy, deeper in meaning, fuller in purpose. Clearer thinking. Calmer action. Wiser leadership.

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I See You, Mara: Pausing the Inner Critic

LeanMind

10 minutes 29 seconds

7 months ago

I See You, Mara: Pausing the Inner Critic

Welcome to Clearer, Calmer, Wiser — a short daily reset for thoughtful men navigating leadership, life, and family with strength and humility. In this episode, the second of a two parter, Ben Johnson explores the subtle sabotage of the inner voice — the one that undermines your choices, fuels procrastination, and echoes past criticisms. Drawing on Buddhist wisdom and lessons from elite athletes like Serena Williams, Ben introduces a powerful practice to create pause, reset your nervous system, and reclaim your clarity. If your mind races at 3:42 a.m., or you're stuck at a decision point, this one's for you.

Tools. Clarity. Calm. Let’s lead wisely.

Everything we offer here available over at LeanMind