Meeting Panic With Panic? Try This.

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LeanMind

beninbrighton

31 episodes

3 days ago

A short little podcast for experienced leaders, founders, creators helping stop your drift and reclaim what comes next, and with it your agency, clarity, simplicity and joy - in work, at home. Consider each episode, coming weekly, a reset; a single idea, thought or friendly provocation helping you to life, family and work richer in joy, deeper in meaning, fuller in purpose. Clearer thinking. Calmer action. Wiser leadership.

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Management

Business

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Meeting Panic With Panic? Try This.

LeanMind

10 minutes 5 seconds

8 months ago

Meeting Panic With Panic? Try This.

In this episode of Clearer, Calmer, Wiser, Ben explores how to stay grounded when someone else's anxiety triggers your own. Whether you're facing tension at work, unpredictability in a new venture, or chaos at home, this episode introduces one simple but powerful tool: just three breaths. Learn how to interrupt reactive spirals, return to clarity and calm, and lead wisely—even when it feels like everything’s unraveling. For thoughtful men who lead with strength.

Everything we cover here available over at LeanMind