Have you ever stopped to notice these precious moments, when you seem to forget about time and space and just… go with the flow? What does that mean to you? How often do you experience this state of sharp, untethered awareness? My amazing guest, Andrea Karam, shares her in-depth insights about: 💫 what is the flow cycle 💫 what do we need to enter the state of flow 💫 how joy and excitement bring us into the present 💫 …and SO much more! Make sure to pay Andrea a visit and share some love in a comment section below! ❤️❤️ __ Meet our guest ➡ Andrea Karam is a leading Flow State expert and and a cognitive scientist, with a specialization in neuroscience. She’s been working alongside world-renowned flow expert Steven Kotler - together, they built science-based peak performance programs, which train thousands of leaders and entrepreneurs on consistently accessing Flow State for optimal performance.

Drawing from her extensive knowledge of cognitive science and neuroscience, mixed with a passion for movement & creativity, Andrea now curates transformative immersive educational experiences that guide participants towards heightened states of consciousness, optimal performance, and group flow.

As a living embodiment of living in flow, Andrea is passionate about bridging the gap between science and spirituality.

Her unique teaching style, which is intuitive and playful, has made her a sought-after speaker, coach, and guide.

Through her work, Andrea inspires individuals to listen to their inner wisdom, connect to their bodies, embrace their flow and tap into their fullest potential, both personally and professionally. With her expertise and guidance, she helps people unlock their creativity, innovation, and productivity, leading to greater success and fulfillment. Follow Andrea on Instagram ➡ https://www.instagram.com/andrea_karam/