In this podcast we are going address teenage years from the Buteyko perspective, discussing some of the most important issues teenagers are confronting today and how the Buteyko method can help. Would you like to know what the perspective of more than 100 years of teaching the Buteyko Method is on this crucial stage of a persons development?  Listen to this episode and its really interesting segues, including the Siege of Leningrad, no less. You would think this wouldn’t have anything to do with a breathing method… well, that is why this podcast is necessary. I hope you enjoy it as much as we did making it. 

Guests: Chrsitopher Drake, Vladimir Sukhonosov, Martha Roe, Eirini Dimitriou, Joe Morrell.