On our journey to best self, we need to learn master our energy to have always that positive and healthy shine. Way too many times when we have pains we tackle it with medicaments and pills but that’s just the relief of the pain, not the cure for the root cause of it. Most of the times our pains are generated by our feelings and to master our shine and health we need to first understand our feelings and work them through to fully heal. Did it happen to you? #selfcare #selfcarejourney #bestversionofme #learntoshine #selflovejourney #selfawarenessjourney #energyhealing #innerwork #feelings #badfeelings