Are you stuck believing that ADHD is a limitation rather than a superpower? John A. Brink, an 85-year-old entrepreneur, author, and competitive bodybuilder, joins us to share how discovering ADHD at 57 completely transformed his understanding of himself - and his life. In this episode, we discuss: How undiagnosed ADHD became the hidden ingredient to business success (and why 75% of highly successful entrepreneurs may have ADHD)The pivotal discovery of Dr. Hallowell's work in 1997 and why kno...
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Are you stuck believing that ADHD is a limitation rather than a superpower? John A. Brink, an 85-year-old entrepreneur, author, and competitive bodybuilder, joins us to share how discovering ADHD at 57 completely transformed his understanding of himself - and his life. In this episode, we discuss: How undiagnosed ADHD became the hidden ingredient to business success (and why 75% of highly successful entrepreneurs may have ADHD)The pivotal discovery of Dr. Hallowell's work in 1997 and why kno...
Ep 107: Stop Earning Rest - Why Rest Isn't Optional With ADHD
Learn to Thrive with ADHD Podcast
8 minutes
3 months ago
Ep 107: Stop Earning Rest - Why Rest Isn't Optional With ADHD
Send us a text 🛑 If you're waiting until everything is done before you rest, you'll never rest. And that's why so many ADHD adults run on empty. This episode is about why self-care, balance, and rest are not luxuries—they're the foundation that lets everything else work. IN THIS EPISODE: ✨ Why rest isn't a reward—it's maintenance (like changing your car's oil) ✨ The mindset shift that changed how I approach my days ✨ How I structure my priorities now: main intentions (ME first!) → nice to hav...
Learn to Thrive with ADHD Podcast
Are you stuck believing that ADHD is a limitation rather than a superpower? John A. Brink, an 85-year-old entrepreneur, author, and competitive bodybuilder, joins us to share how discovering ADHD at 57 completely transformed his understanding of himself - and his life. In this episode, we discuss: How undiagnosed ADHD became the hidden ingredient to business success (and why 75% of highly successful entrepreneurs may have ADHD)The pivotal discovery of Dr. Hallowell's work in 1997 and why kno...
