Are you stuck believing that ADHD is a limitation rather than a superpower? John A. Brink, an 85-year-old entrepreneur, author, and competitive bodybuilder, joins us to share how discovering ADHD at 57 completely transformed his understanding of himself - and his life. In this episode, we discuss: How undiagnosed ADHD became the hidden ingredient to business success (and why 75% of highly successful entrepreneurs may have ADHD)The pivotal discovery of Dr. Hallowell's work in 1997 and why kno...
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Are you stuck believing that ADHD is a limitation rather than a superpower? John A. Brink, an 85-year-old entrepreneur, author, and competitive bodybuilder, joins us to share how discovering ADHD at 57 completely transformed his understanding of himself - and his life. In this episode, we discuss: How undiagnosed ADHD became the hidden ingredient to business success (and why 75% of highly successful entrepreneurs may have ADHD)The pivotal discovery of Dr. Hallowell's work in 1997 and why kno...
EP 112: ADHD Time Management - Stop, Drop & Plan Your Day
Learn to Thrive with ADHD Podcast
16 minutes
1 month ago
EP 112: ADHD Time Management - Stop, Drop & Plan Your Day
Learn the Stop, Drop & Plan system - Mande's proven ADHD time management method for managing overwhelm, prioritizing tasks, and reducing the "pinball effect" of bouncing between work. The ADHD Overwhelm Problem When you have ADHD, managing multiple responsibilities creates the "pinball effect" - bouncing from task to task without completion. You start on one thing, notice another urgent item, switch to that, notice something else... and suddenly you're overwhelmed and haven't finished any...
Learn to Thrive with ADHD Podcast
Are you stuck believing that ADHD is a limitation rather than a superpower? John A. Brink, an 85-year-old entrepreneur, author, and competitive bodybuilder, joins us to share how discovering ADHD at 57 completely transformed his understanding of himself - and his life. In this episode, we discuss: How undiagnosed ADHD became the hidden ingredient to business success (and why 75% of highly successful entrepreneurs may have ADHD)The pivotal discovery of Dr. Hallowell's work in 1997 and why kno...
