In this episode, I chat with Jasmine, a mum of two, former Australian Army member, and now a practicing dietitian.
Jasmine shares what it was like becoming a mum while serving in the Army, and how different it felt welcoming her second baby five years later in a completely new chapter of life.
We talk about the challenges of balancing service life and motherhood, the identity shifts that come with leaving the military, and what it’s meant for her to rebuild a sense of self.
Jasmine’s story is one of resilience, growth, and a reminder that no two seasons of motherhood ever look the same.

Follow Jasmine on @postpartum.dietitian.diary