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Learning to Thrive
Courtney Parfitt & Michaela Vernon
148 episodes
6 days ago
In today’s episode we’re discussing how to habit stack your essential ‘bottom of the pyramid’ needs to stay grounded during the winter season. We'll share with you simple strategies to bundle habits like hydration and sleep, so you can thrive instead of just survive the busiest time of year. Episode Links: Ep. 22 - Thriving Pyramid Pt. 1 Ep. 24 - Thriving Pyramid Pt. 2 Ep. 26 - Thriving Pyramid Pt. 3 Ep. 28 - Thriving Pyramid Pt. 4 --- Show Links: Send us a text Be sure to include your phone ...
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All content for Learning to Thrive is the property of Courtney Parfitt & Michaela Vernon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In today’s episode we’re discussing how to habit stack your essential ‘bottom of the pyramid’ needs to stay grounded during the winter season. We'll share with you simple strategies to bundle habits like hydration and sleep, so you can thrive instead of just survive the busiest time of year. Episode Links: Ep. 22 - Thriving Pyramid Pt. 1 Ep. 24 - Thriving Pyramid Pt. 2 Ep. 26 - Thriving Pyramid Pt. 3 Ep. 28 - Thriving Pyramid Pt. 4 --- Show Links: Send us a text Be sure to include your phone ...
Show more...
Management
Business
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Ep. 130 - Setting Your Fall Goals
Learning to Thrive
14 minutes
2 months ago
Ep. 130 - Setting Your Fall Goals
We are fast approaching the final quarter of the year, which is why today's episode of Learning to Thrive is all about your fall goals! We'll discuss how to balance the fall-time things that fill your cup, while also making a final push on the goals you set out to accomplish this year. --- Ep. 60 - Goal Setting for Your Business: What's Your One Thing? Ep. 94 - Vision Casting Pt. 1 Ep. 96 - Vision Casting Pt. 2 Ep. 110 - Time Blocking --- Show Links: Send us a text Be sure to include your pho...
Learning to Thrive
In today’s episode we’re discussing how to habit stack your essential ‘bottom of the pyramid’ needs to stay grounded during the winter season. We'll share with you simple strategies to bundle habits like hydration and sleep, so you can thrive instead of just survive the busiest time of year. Episode Links: Ep. 22 - Thriving Pyramid Pt. 1 Ep. 24 - Thriving Pyramid Pt. 2 Ep. 26 - Thriving Pyramid Pt. 3 Ep. 28 - Thriving Pyramid Pt. 4 --- Show Links: Send us a text Be sure to include your phone ...