Busy seasons have a way of making everything feel louder — deadlines, expectations, money, and the pressure to keep going.
In this episode, I talk about what happens when slowing down feels unsafe, how capacity lives in the body (not the calendar), and why so many of us abandon ourselves in the name of responsibility.
Drawing from my own experience in high-pressure tax seasons, I explore the belief that work equals safety — and what changes when we begin choosing sustainability instead of self-erasure.
This is a short, grounding episode about honoring seasonality, working with your nervous system, and remembering that safety has to come before strategy — especially when life is loud.
You don’t need more hustle.
You need more care.