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Legacy Speaks Podcast
Sierra Hillsman
129 episodes
19 hours ago
The Legacy Speaks Podcast is hosted by Sierra Hillsman. She is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Certified Counselor. She created Legacy Speaks as an online platform dedicated to destigmatizing mental health concerns within communities of color. The podcast showcases candid conversations with clinicians, entrepreneurs, creatives, and long-time friends while focusing on a wide variety of mental health-related matters.
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Mental Health
Health & Fitness
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All content for Legacy Speaks Podcast is the property of Sierra Hillsman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Legacy Speaks Podcast is hosted by Sierra Hillsman. She is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Certified Counselor. She created Legacy Speaks as an online platform dedicated to destigmatizing mental health concerns within communities of color. The podcast showcases candid conversations with clinicians, entrepreneurs, creatives, and long-time friends while focusing on a wide variety of mental health-related matters.
Show more...
Mental Health
Health & Fitness
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Why Healthy Conversations Improve Our Mental Wellbeing ft. V Bailey - Episode #111 | Legacy Speaks
Legacy Speaks Podcast
17 minutes 22 seconds
2 years ago
Why Healthy Conversations Improve Our Mental Wellbeing ft. V Bailey - Episode #111 | Legacy Speaks

Check out this conversation with V Bailey, the host of Talks with V on the HBCU Lounge Network. During this episode, we discuss the healing power of conversations and how healthy dialogue transforms. We shed light on some of the roadblocks to being able to authentically connect with one another and drop some gems on ways we can improve communication with ourselves and others.

Disclaimer: Video and audio episodes do not take the place of actual therapy. The information provided is to be used for psychoeducational purposes and does not constitute as a counselor-client relationship.


💡 FREE Mental Health Action Here: http://mentalhealthgoals.com/

🛒 Therapy is DOPE Merch - https://www.shoplegacyspks.com/

💡 Mental Wellness Toolkit - http://mentalwellnesstools.com/

Stay Connected @LEGACYspks

â–º https://legacyspks.com

â–º https://instagram.com/legacyspks

â–º Join the Official Facebook Group: bit.ly/2CkW61A

â–º Facebook Page: https://www.facebook.com/legacyspks

â–º https://linktr.ee/legacyspks

â–º Connect with V Bailey - https://instagram.com/talkswithv

Music [NO RIGHTS TO THE MUSIC BUT DEETS BELOW]: Freddie Joachim x Waves » Song: https://youtu.be/ykZHqx84YS0 » Website ➨ http://freddiejoachim.com/

Legacy Speaks Podcast
The Legacy Speaks Podcast is hosted by Sierra Hillsman. She is a Licensed Professional Counselor, Certified Clinical Trauma Professional, and National Certified Counselor. She created Legacy Speaks as an online platform dedicated to destigmatizing mental health concerns within communities of color. The podcast showcases candid conversations with clinicians, entrepreneurs, creatives, and long-time friends while focusing on a wide variety of mental health-related matters.