Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790
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Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790
Lydia KM on Shame, Emotional Healing & Becoming the Woman You’re Meant to Be | For Mannerless Women
Legally Clueless
1 hour 7 minutes
4 days ago
Lydia KM on Shame, Emotional Healing & Becoming the Woman You’re Meant to Be | For Mannerless Women
In this powerful Season 3 opener of For Mannerless Women, Adelle sits down with Lydia KM for a deeply honest conversation on shame, emotional healing, boundaries, grief, self-awareness, therapy, and becoming your most authentic self.
Lydia opens up about: • how shame gets projected onto women from childhood • the pressure of perfection and visibility • learning to feel her emotions instead of analysing them • navigating grief, anxiety, and emotional shutdowns • building boundaries that protect—not punish • breaking cycles of shame so she doesn’t pass them on • the inner work that has reshaped her identity • choosing sobriety and emotional clarity • meeting the version of herself she didn’t expect to find
This episode is grounding, exposing, affirming and a must-listen for any African woman on a healing, therapy, or self-discovery journey. Listen in and meet the woman you’re becoming.
Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790
