Caring for a loved one with dementia is emotionally taxing and physically demanding. In this episode, we explore the ongoing stress caregivers face and why prioritizing their own health is non-negotiable. From nutrition and sleep to exercise and personal hobbies, we share practical strategies to help caregivers maintain balance and prevent burnout—because you can't pour from an empty cup.
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Caring for a loved one with dementia is emotionally taxing and physically demanding. In this episode, we explore the ongoing stress caregivers face and why prioritizing their own health is non-negotiable. From nutrition and sleep to exercise and personal hobbies, we share practical strategies to help caregivers maintain balance and prevent burnout—because you can't pour from an empty cup.
Explore the intricacies of wills and estate planning in this informative podcast. From understanding the legal requirements of creating a valid will to navigating probate and addressing end-of-life decisions, each episode delves into essential aspects of estate planning to ensure your wishes are carried out effectively. Whether you're considering drafting your first will or looking to optimize your existing estate plan, join us as we unravel the complexities of wills and empower you to make i...
Legally Speaking The Podcast with Tom Torr
Caring for a loved one with dementia is emotionally taxing and physically demanding. In this episode, we explore the ongoing stress caregivers face and why prioritizing their own health is non-negotiable. From nutrition and sleep to exercise and personal hobbies, we share practical strategies to help caregivers maintain balance and prevent burnout—because you can't pour from an empty cup.
