Caring for a loved one with dementia is emotionally taxing and physically demanding. In this episode, we explore the ongoing stress caregivers face and why prioritizing their own health is non-negotiable. From nutrition and sleep to exercise and personal hobbies, we share practical strategies to help caregivers maintain balance and prevent burnout—because you can't pour from an empty cup.
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Caring for a loved one with dementia is emotionally taxing and physically demanding. In this episode, we explore the ongoing stress caregivers face and why prioritizing their own health is non-negotiable. From nutrition and sleep to exercise and personal hobbies, we share practical strategies to help caregivers maintain balance and prevent burnout—because you can't pour from an empty cup.
The 6 D's of Estate Planning: Key Life Events to Review Your Plan
Legally Speaking The Podcast with Tom Torr
8 minutes
11 months ago
The 6 D's of Estate Planning: Key Life Events to Review Your Plan
Join attorney Tom Torr, founding partner of Cocheco Elder Law Associates, as he delves into the essential triggers that call for revisiting your estate plan. From diamonds (marriage) to diapers (children), divorce, downsizing, diversification, and death, Tom explains how these milestones impact your financial and legal arrangements. Discover why estate planning is an ongoing process, the importance of asset alignment, and how to ensure your wishes are always honored.
Legally Speaking The Podcast with Tom Torr
Caring for a loved one with dementia is emotionally taxing and physically demanding. In this episode, we explore the ongoing stress caregivers face and why prioritizing their own health is non-negotiable. From nutrition and sleep to exercise and personal hobbies, we share practical strategies to help caregivers maintain balance and prevent burnout—because you can't pour from an empty cup.
