Caring for a loved one with dementia is emotionally taxing and physically demanding. In this episode, we explore the ongoing stress caregivers face and why prioritizing their own health is non-negotiable. From nutrition and sleep to exercise and personal hobbies, we share practical strategies to help caregivers maintain balance and prevent burnout—because you can't pour from an empty cup.
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Caring for a loved one with dementia is emotionally taxing and physically demanding. In this episode, we explore the ongoing stress caregivers face and why prioritizing their own health is non-negotiable. From nutrition and sleep to exercise and personal hobbies, we share practical strategies to help caregivers maintain balance and prevent burnout—because you can't pour from an empty cup.
The Power of Planning: Why Everyone Needs an Estate Plan
Legally Speaking The Podcast with Tom Torr
11 minutes
9 months ago
The Power of Planning: Why Everyone Needs an Estate Plan
In this episode, we dive into the crucial importance of estate planning for everyone—whether you're 18 or 80. From durable financial powers of attorney to advanced healthcare directives, we discuss the essential documents that ensure your wishes are honored and your loved ones are prepared in times of need. Hear a real-life story about how proper planning made all the difference during a family health emergency, and learn how to take control of your future with a well-structured estate plan. ...
Legally Speaking The Podcast with Tom Torr
Caring for a loved one with dementia is emotionally taxing and physically demanding. In this episode, we explore the ongoing stress caregivers face and why prioritizing their own health is non-negotiable. From nutrition and sleep to exercise and personal hobbies, we share practical strategies to help caregivers maintain balance and prevent burnout—because you can't pour from an empty cup.