For those of you who are hard on yourselves you won't want to miss this episode! With summer upon us if you are self conscious about how you look in a swimsuit and you let it hold you back from having fun or if you are a perfectionist in any way this episode on perfectionism is for you!! We talk to Sherri's friend Tanya who is amazing so tune in! Resources: Tania refers to the Book: "More Than a Body" by Lindsay Kite PhD & Lexie Kite PhD Also, Kimberly refers to a post from David ...
All content for Lemonade and Sunshine is the property of Kimberly and Sherri and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For those of you who are hard on yourselves you won't want to miss this episode! With summer upon us if you are self conscious about how you look in a swimsuit and you let it hold you back from having fun or if you are a perfectionist in any way this episode on perfectionism is for you!! We talk to Sherri's friend Tanya who is amazing so tune in! Resources: Tania refers to the Book: "More Than a Body" by Lindsay Kite PhD & Lexie Kite PhD Also, Kimberly refers to a post from David ...
In this episode we talk to McKenna who shares about her life changing weight loss journey in which she lost 85 pounds. She shares how this journey and all she has learned through it has blessed her life. McKenna takes a more individualistic and spiritual approach to weight loss. As we take our struggles with weight and health to the Lord, he will help us to find the solutions. Sometimes we need to get to the root cause of why we're not able to lose weight or why we're gaining weight, or what ...
Lemonade and Sunshine
For those of you who are hard on yourselves you won't want to miss this episode! With summer upon us if you are self conscious about how you look in a swimsuit and you let it hold you back from having fun or if you are a perfectionist in any way this episode on perfectionism is for you!! We talk to Sherri's friend Tanya who is amazing so tune in! Resources: Tania refers to the Book: "More Than a Body" by Lindsay Kite PhD & Lexie Kite PhD Also, Kimberly refers to a post from David ...
