Welcome to A Lemon A Day! A new miniseries to heal yourself and change your life.

Every fortnight on a Thursday, I’ll share an interview with an incredible practitioner from a life-changing healing modality. 

I'm often asked what I've done to heal myself over the years - so I thought, why not bring the very people who’ve changed my life to you!?

I couldn’t think of anyone better to kickstart this miniseries than an interview with the divine Dr Sarah Jane Perri – network spinal chiropractor, trauma specialist, qualified psychologist and a yoga and meditation teacher.

Sarah Jane practices out of her Melbourne clinic En Lighten Chiro. We chat about this form of therapy, why trauma and emotional stress is stored within the body, how gentle chiropractic work helps to process and release trauma, the profound impact her work is having on clients and how body work complements talk therapy.

** Just a note, the content provided in A Lemon A Day is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the health advice of your GP. **

Connect with Sarah Jane:

Instagram - @en_light_n_drsarahjanechiro

Website - www.drsarahjanechiro.com

As always, you can connect with me here.

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