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Less Panic. More Peace.
Riya Miglani
37 episodes
6 days ago
I talk food allergies. Stories, insights, tips, ideas and helpful lessons for kids, parents and the rest of us to bring a little more peace and a little less panic.
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Alternative Health
Health & Fitness
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All content for Less Panic. More Peace. is the property of Riya Miglani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I talk food allergies. Stories, insights, tips, ideas and helpful lessons for kids, parents and the rest of us to bring a little more peace and a little less panic.
Show more...
Alternative Health
Health & Fitness
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Reframe your Perspective Ft. Kathlena: The Allergy Chef
Less Panic. More Peace.
50 minutes 53 seconds
4 years ago
Reframe your Perspective Ft. Kathlena: The Allergy Chef
Imagine getting fired by your job this instant. Now imagine having over 200 allergies and not being able to drink most waters. It's all about perspective.  Kathlena (the allergy chef) is basically allergic to everything! She has over 200 allergies and can’t even drink most waters. From the experience of having a mild seizure on a flight when she was a teenager, to being diagnostically depressed and fighting an internal battle - Kathlena learned how to navigate and take control of her life.  She preaches to take radical responsibility of your health. You have the control over what is going on with your health, and how to fix it for a better future. Now she has her own website, 'RAISE' and bakery for people who have many food restrictions. Tune into the episode to hear her empowering stories about how she finds pure water to drink and how she remains so calm about not being able to eat over 200 foods!  Sit back, relax, and reframe your perspective :)
Less Panic. More Peace.
I talk food allergies. Stories, insights, tips, ideas and helpful lessons for kids, parents and the rest of us to bring a little more peace and a little less panic.