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Less Panic. More Peace.
Riya Miglani
37 episodes
6 days ago
I talk food allergies. Stories, insights, tips, ideas and helpful lessons for kids, parents and the rest of us to bring a little more peace and a little less panic.
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Alternative Health
Health & Fitness
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All content for Less Panic. More Peace. is the property of Riya Miglani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I talk food allergies. Stories, insights, tips, ideas and helpful lessons for kids, parents and the rest of us to bring a little more peace and a little less panic.
Show more...
Alternative Health
Health & Fitness
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Trust your Gut Ft. Dietitian Nicole Ciuppa
Less Panic. More Peace.
44 minutes 27 seconds
4 years ago
Trust your Gut Ft. Dietitian Nicole Ciuppa
"It's so important to have a balance between enjoying different foods and not feeling like you have to limit yourself" On this episode, we have a special guest, Nicole Ciuppa, who is a professional dietician. We learn that food is more than just fuel. She shares stories of insane allergic reactions, from having a piece of cheese and throwing up in the bathtub to using the epi-pen on herself without anyone help her. Nicole provides tips/advice for going to a restaurant and trusting your gut, college life, anxiety when eating, segments of ‘Fast Five Questions’ (17:55) & Words of Wisdom, and so much more. Tune in to this episode of ‘Less Panic. More Peace’ to find out to how gain a little less panic and a little more peace when eating food that’s not only safe, but nutritious and delicious.
Less Panic. More Peace.
I talk food allergies. Stories, insights, tips, ideas and helpful lessons for kids, parents and the rest of us to bring a little more peace and a little less panic.