Are you tired of saying yes when you really want to say no? This episode of Lessons for Luca is a powerful reminder that boundaries aren’t selfish — they’re essential. If you struggle with people-pleasing or feel constantly overextended, this is your invitation to reclaim your time, energy, and self-worth. Learn how to identify what’s yours (and what’s not), how to confidently say no without guilt, and why setting healthy limits is the key to sustainable relationships and inner peace. 🔔 Subscribe for weekly insights on leadership, masculinity, and living with integrity. 📩 Share this with someone who needs to hear it. #Boundaries #PeoplePleaser #EmotionalHealth #SelfWorth #PersonalGrowth #StopPeoplePleasing #HealthyRelationships #LessonsForLuca #MichaelDeSanti #NiceGuySyndrome #SayNoWithoutGuilt