In this podcast episode, we talked about how, as women, we are cyclical beings, not machines, and why honoring our natural rhythms matters. We explored how cyclical mindfulness supports sustainable performance and overall well-being. Working with our cycles, instead of against them, leads to more balanced and effective results.
Kori Rae Kovacs is a Registered Nurse, Intuitive guide, and Women’s Energy Renewal Coach. She guides soul-centered, ambitious women who are struggling with excess weight and low energy to reclaim their health and joy through cyclical, hormone-loving wellness practices.
You can find her at:
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Liliana is an Advanced Bio-Energy Practitioner and Thanatologist -Death, Loss & Bereavement Studies, that helps women to clarify their purpose and align with their vision so they can launch their business, practice, service or heart's dream.
You can find the video recording of this episode in YouTube: Liliana L Chamberlain
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www.lilianachamberlain.com