Send us a text We share why so many people say “I love therapy, but I need something else,” and unveil a monthly workshop series that blends psychology, spirituality, breathwork, and play on sacred land. The aim is to move from survival to thriving with community, ritual, and practical tools. • the origin of the Something Else Series and its purpose • bridging EMDR, IFS, hypnosis, breathwork, ritual, and nature • community as medicine and the power of validation • structure of each worksh...
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Send us a text We share why so many people say “I love therapy, but I need something else,” and unveil a monthly workshop series that blends psychology, spirituality, breathwork, and play on sacred land. The aim is to move from survival to thriving with community, ritual, and practical tools. • the origin of the Something Else Series and its purpose • bridging EMDR, IFS, hypnosis, breathwork, ritual, and nature • community as medicine and the power of validation • structure of each worksh...
Send us a text Today’s discussion dives into the concept of “mental diet” and how it affects our overall well-being. We explore the importance of what we consume—emotionally, mentally, and socially—including media, conversations, and personal interactions. • Defining mental diet and its relevance • The impact of media consumption on emotional health • Exploring the mean world syndrome and its historical significance • The influence of social media and news on perspective&nb...
Let That Shift Go
Send us a text We share why so many people say “I love therapy, but I need something else,” and unveil a monthly workshop series that blends psychology, spirituality, breathwork, and play on sacred land. The aim is to move from survival to thriving with community, ritual, and practical tools. • the origin of the Something Else Series and its purpose • bridging EMDR, IFS, hypnosis, breathwork, ritual, and nature • community as medicine and the power of validation • structure of each worksh...
